The Most Important Skill Nobody Taught You

When you surround yourself with moments of solitude and stillness, you become intimately familiar with your environment in a way that forced stimulation doesn’t allow. The world becomes richer, the layers start to peel back, and you see things for what they really are, in all their wholeness, in all their contradictions, and in all their unfamiliarity.

It’s weird, but I’ve just subscribed for Headspace to have a way to practice the routine of sitting in silence.

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